Olive Oil and Health


In diet and gastroenterology: olive oil, the king, unique among all fats, is a pure fruit juice created in full sun, rich in vitamins. It's the more digestible of all fats. Taken before a good meal protects the stomach mucosa and protects against ulcers. Taken as a laxative (1 or 2 tablespoons of fasting, with or without lemon or coffee) does not irritate the gut, goes not too deeply into the gallbladder contracts, not does not cause addiction. It works on diseases of the biliary tract and gallbladder.

Worthy is also its oleic acid (easily metabolized) is an excellent source of energy, including those provided by a diseased heart.

Thanks to its linoleic acid, which small percentage corresponds to the low requirements of the human body, the Olive Oil is beneficial in the most cases.
In pediatrics: Similar to the human milk, by their percentage of linoleic acid, can humanize the ordinary cow's milk and also meets the needs of a growing organism. Its emulsive action on mucous membranes makes him an excellent solution for infantile gastroenteritis. Limits the flaws in the essential acids in the brain of the child.

In Gerontology: Delays the aging process, especially through its action on nerve cells and brain and the value of its vitamin E, alfacoterol, particularly active since the tocopherols are active specifically in its high form.

In cardiology and cerebral sector: tt is effective as a preventive and curative solution. Unlike saturated fats, lowers blood cholesterol excess, directly through its association to its lipid-like fruit properties, and directly by its stimulating action on the secretion of bile, whose job is to destroy fats and make them soluble elements that filters can block the capillaries. Is the oil type (which are prevalent in monounsaturated fatty acids) required in the diet to prevent cardiovascular diseases called "distribution by thirds".

Local Olive Oil Health